Celebrity Christina Aguilera has been through drastic weight loss changes in her life. While Christina Aguilera managed to stay skinny and keep the weight off when she was a pop superstar, the talented singer gained a lot of weight after the birth of her firstborn child in 2008. How did Christina Aguilera lose weight after having a baby? Did she have secret weight loss surgery to lose weight? Find out the secrets to her weight loss success now.
Like many of us struggling to lose weight, Christina Aguilera's weight has fluctuated and gone up and down over the years. Like many women, the pop star found it difficult to lose the baby weight after having a couple of kids. The star learned to embrace her new curvy and feminine figure after having a baby, but she wanted to be a happy and healthy mom. To lose the baby weight, Aguilera went on a strict low-carb diet and with some hard work and determination was able to start losing the baby fat. Some reports say she even experimented with the 7 Day Color Diet, a quirky diet plan where participants eat only food of a certain color each day of the week. Whatever her diet and weight loss plan, it is working for her. In May 2021, she graced the cover of Health magazine's Beauty issue looking healthier and fitter than ever!
In 2009 after the birth of her baby, Christina Aguilera lost weight in preparation for her role in the movie Burlesque. To lose weight and get in shape, she sought the services of celebrity trainer Tee Sorge. The celebrity trainer helped her lose over 40 pounds before starring in Burlesque with Cher in 2010. While prepping for the movie role, Christina noticed that she enjoyed the weight loss journey and working out. As she told Us Weekly in an interview, working out made her feel sexy and confident in her body:
What did Christina Aguilera do to lose 40 pounds? What diet and fitness plan did she follow? A combination of a lean diet and regular exercise were the key to her weight loss success. For six days a week, the celebrity consumed a diet of a lot of whole grains, proteins, and vegetables. For five times every week, her exercise regime included stretching for a total of 90 minutes, a mixture of cardio workouts and weights. Since Christina was still breastfeeding her son, she had to ensure that she was still eating around 1770 calories to produce the adequate and healthy amount of breast milk.
Though it seemed that she had been successful in meeting her weight loss goals, Christina Aguilera started to gain weight again in 2010 after the release of the movie. Many people attribute this to the ongoing marital issues she was having with her ex-husband Jonathan Bartman. The couple finally divorced in 2010. That same year, she started a new relationship with Matt Rutler and got pregnant again. This time she gave birth to a healthy baby girl, and she gained weight once again.
Christina Aguilera faced a lot of criticism from her fans and the media due to her sudden weight gain. People were calling her fat even though she had just had a baby. After joining The Voice in 2013, she decided to recommit to her weight loss goals and get back into shape. When asked about her weight loss, Christina attributed her success to discipline, yoga, and her low carb diet. Was that really the only method she used to lose weight?
Did she have secret weight loss surgery to shed some extra baby fat? Her media critics once again concluded that there was more than just diet and yoga behind her incredible weight loss. Some people claimed that Christina Aguilera got secret liposuction surgery to help her tone up her body after having two children. Others said she may have secretly used weight loss and unhealthy diet pills like the controversial Garcinia Cambogia supplements to help her lose extra body fat. Although there is a lot of speculation about how Christina really lost weight, she has never publicly revealed that she had weight loss surgery or liposuction to help her get back into shape.
So how did Christina Aguilera lose weight and get back into shape? The pop star claims that a healthy combination of regular exercise, yoga and her low-carb diet helped her meet and, more importantly, maintain her long-term weight loss goals. We say congratulations to Christina Aguilera for maintaining healthy weight loss after the birth of her two children. Many women can relate to and are inspired by the ups and downs of her ongoing weight loss journey. We wish you a happy and healthy 2021, Christina!
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