Actress Gabourey Sidibe is perhaps best known for her title role in the 2009 movie Precious. Like Precious, Sidibe has also struggled for most of her life with obesity and weight gain. In 2017, the actress underwent a true celebrity weight loss transformation, with some estimates suggesting she lost as much as 174 pounds. How did Gabourey Sidibe lose weight? What diet or weight loss method did she use? Did â€œPreciousâ€ have secret weight loss surgery to achieve her amazing weight loss?
Most people know actress Gabourey Sidibe from her breakout role in the Oscar-winning movie Precious (2009). In fact, the actress is so associated with the film Precious that she herself is often warmly referred to by her fans as â€œPreciousâ€ too. While Sidibe is unlike the character of Precious in many important ways, she and her character have both battled weight gain and the poor body image that results from it. Like singer Susan Boyle and Randy Jackson, Sidibe was also inspired to begin her weight loss journey after being diagnosed with Type II Diabetes, most likely caused by her heavy weight and unhealthy diet. What method or diet did Precious use to achieve her stunning weight loss?
How much weight has Gabourey Sidibe lost so far? Sidibe has chosen to keep the exact numbers personal and hasn't publicly confirmed how much weight she has lost, but some estimates suggest she has already lost between 100-175 pounds! Whatâ€™s her celebrity weight loss secret? While many celebrities wonâ€™t admit to undergoing any type of cosmetic or elective weight loss surgery, Precious admitted in a 2017 People magazine interview to having laproscopic bariatric surgery (also known as lap band) in 2016 after several attempts to lose weight naturally without surgery failed. She discusses her lap band surgery and her lifelong weight struggles in depth in her recent memoir, This is Just My Face: Try Not to Stare.
As Precious and anyone who has had bariatric weight loss surgery knows, undergoing bariatric weight loss surgery is just the first step in a journey to achieve a healthy weight and relationship with your body. To keep her diet and exercise plan on track, Sidibe has embarked on an extensive post-surgery weight loss journey, working with both a nutritionist and a personal trainer to help her learn and maintain healthy but livable eating habits and exercise routines. She has even been spotted riding a bike around the set of Empire to sneak a little more exercise into her day. Sidibe is excited about her weight loss, but is happy now that she can worry a little less about the health complications associated with morbid obesity. â€œIâ€™m stronger, and Iâ€™m able to move more, and Iâ€™m not worried about losing my fâ€”ing toes anymore,â€ Sidibe states candidly, referring to her diabetes diagnosis. â€œThatâ€™s my life now.â€
While losing weight naturally obviously comes with less risks than undergoing bariatric surgery, Gabourey Sidibe's weight loss shows that weight loss surgery can be an effective method used to jump-start not only weight loss, but also a new sense of overall body positivity. We hope Precious can continue her weight loss transformation and continue to maintain a healthy body image in 2018 and beyond.
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